with
Alannah Mone
Fitness Classses
PLEASE NOTE: Maxx Life Gym operates a Late Cancellation Policy, Classes Cancelled within 2 hours of starting incur a £2.50 Late Payment Fee Classes Cancelled within 30 mins of starting or a No-Show incur a £5 Late Payment Fee
Unlike most yoga styles which focus on stretching the muscles, Yin Yoga targets the ligaments, joints and connective tissue. This is a slow paced, passive practice, where poses are held for longer. It is a more meditative style of yoga that aims to clear the mind and restore the body.
60 min Yoga session.