Beginner Strong (Female Only, Over 16's Only) 18:40
30m

with Jamie
Fitness Classses

PLEASE NOTE: Maxx Life Gym operates a Late Cancellation Policy, Classes Cancelled within 2 hours of starting incur a £2.50 Late Payment Fee

Classes Cancelled within 30 mins of starting or a No-Show incur a £5 Late Payment Fee

Female group weight lifting class, working in partners, using sets and reps, to strengthen and tone the body. This class has been adapted for people beginning into exercise, or just starting into weight lifting.